Herro readers :D
It's day 3 of my healthy eating/training routine and so far so good. I'm really taking this seriously, not just seeing it as some sort of crash diet, which i normally would - and in turn, fail.
& truth be, i'm actually really enjoying it! I love going to the gym and training, makes you feel all energetic after and good :D
When i did sport for 2 years in college about 3 years ago, i played lots of sport and was moderately healthy, but since then, kinda didn't bother. So now's time to change all that!
To help me get motivated i got an ipod shuffle for the gym, ordered an arm band for it, and even bought glass electronic scales to help keep me on track. Extra much?!
As part of my routine, i'm weighing myself every week hoping to see steady progress.
The first weigh in for me was on Sunday. The result was bad for me, which is why i'm being so extreme about this.
I weighed in at 10.12 stone. Pretty heavy no? Well for me this is the heaviest i've been.
I wouldn't usually be so open about my weight, but the reason i am, is because i know it's gonna change, and it's extra motivation :) I'm not like obsessed with my weight or anything, but i just generally wanna lose the excess, tone and get confident again.
I'll keep you updated with it, mainly for my sake, but hey!
I shall be posting each Sunday with the results of the weigh in XD
My final target goal is 9 stone.
It'll take some time, but it's gonna happen!
Tuesday, 3 February 2009
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